Join Heather at Stepping Stone Yoga + Wellness in Dover for a special 90-minute Full Moon Sound Meditation, an immersive experience designed to help you reconnect with your inner light and cultivate deep reflection. The full moon offers a powerful opportunity to pause, realign, and listen inward.
The evening will begin with thoughtfully curated journal prompts to inspire meaningful self-inquiry and intention-setting. From there, you’ll be guided into a deeply restorative sound journey featuring an array of instruments, including flute, drum, gong, chimes, singing bowls, and other melodic and percussive elements.
Allow the soothing vibrations and resonant tones to quiet the mind, relax the body, and carry you inward—creating space for clarity, renewal, and connection.
4:30p-6p
Exchange - $33
Sign up at the link below.